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At Boyer's we are committed to helping you and your family eat healthy. This page is a great resource to find great tasting and healthy recipes, info on our B-Healthy Kids Program, and weekly health tips!
Our Exclusive Boyer's B-Healthy Kids program highlights the main food groups and helps you help your kids learn to eat healthy! Several times a year we have B-Healthy Kids events that are fun and educational and we provide samples of some healthy snacks and foods that your kids will love. Keep checking our weekly circular along with our newsletter for the date of our next B-Healthy Kids event! Here are some quick reference posters that you can share with your kids!
Manage Stress
The key to managing stress is maintaining a balanced lifestyle.
• Balance work, home and play
• Get support from family and friends
• Stay positive
• Take time to relax
• Get 7-9 hours of sleep each night.
Make sure kids get more based on
their age
• Get help or counseling if needed.
